So this hospital is a new build specifically designed for open spaces and an airy mood calming environment. But did they honestly consult any mental health professionals? The gym facilities are ridiculous. Today though has turned out to be positive. The little gym space on our ward has been cleared out and I’m going to be allowed to use it more regularly. Now I just need to figure out good weights exercises for small dumbbells, as the ones in there are too light.
Thank you to whoever pushed for it, it will make such a difference to me whilst I’m in here. I felt very very low after my psych review this morning but now my mood has been lifted.