40. Ward Gym has been opened!

So this hospital is a new build specifically designed for open spaces and an airy mood calming environment.  But did they honestly consult any mental health professionals?  The gym facilities are ridiculous.  Today though has turned out to be positive.  The little gym space on our ward has been cleared out and I’m going to be allowed to use it more regularly. Now I just need to figure out good weights exercises for small dumbbells, as the ones in there are too light.

Thank you to whoever pushed for it, it will make such a difference to me whilst I’m in here.  I felt very very low after my psych review this morning but now my mood has been lifted.

Loopy x.

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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