51. It’s important to document the ups.

I’ve just had a gym session.  You have no idea how much better I feel after the gym.  The problem is getting the motivation to go.  Because I complained a little about the lack of facilities, a lady now comes over from time to time to allow me to use our gym and that at the moment is enough motivation to make me go.  I’m not particularly fit by any means but when I wasn’t in this hospital I walked about 1.5 hours every day (part of work commute) and would cycle 45 mins in the evenings (2-3 a week) when OH was at home to mind little man.

So going from that to nothing was a bit hellish in here.  That’s were Wilson became my saviour, and now the gym has just boosted things a little.

Out of 10; right now my mood is about 5.  The highest it’s been in the past few days.

Loopy x.

 

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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