71. Dog tired.

I’m so tired today.  My body is weak and heavy.  I dozed of on a window sill.  I feel like I haven’t slept in weeks (but I have).  My mind is also running quite slow though which is nice I guess.

I’ve also just had another psychology session.  It went well I think.  I did feel quite rude yawning the whole way through it though. We did some breathing exercise at the end and although I started off giggling, it got a little better.  There was no music played during the breathing exercise, and I think for me that was a good thing.

It feels like the start of some progress maybe.

Loopy x.

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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