I’m so tired today. My body is weak and heavy. I dozed of on a window sill. I feel like I haven’t slept in weeks (but I have). My mind is also running quite slow though which is nice I guess.
I’ve also just had another psychology session. It went well I think. I did feel quite rude yawning the whole way through it though. We did some breathing exercise at the end and although I started off giggling, it got a little better. There was no music played during the breathing exercise, and I think for me that was a good thing.
It feels like the start of some progress maybe.