I’ve just come back from the gym. I’m glad I made myself go today. I feel energized and more positive. Had a nice chat earlier with a staff member also, who’s very practical about things. I should chat to her more. I’m getting better at opening up.
Lets hope this feeling lasts a bit.
On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to
set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.
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