77. Triggered

So for the 2nd time since I’ve been in here the lovely staff have attempted to run a relaxation session (around 7.30 pm).  Why does every frigging soundtrack involve water sounds or waves? I won’t be attending any other of these sessions.  I’m overthinking everything at the moment and as soon as I heard those waves, I was right back in that water, rushing to the surface, watching the failed revival of his blue face.

I wanted to burn, but I didn’t.  I asked a staff member to not let me.

Why is this bugging me so much now?  It’s a problem. I live by the sea.  I feel so much guilt that I didn’t do more.

Loopy x.

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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