Today was a good day. Little man was in good humour most of the day. I also accomplished many everyday tasks, that are often roadblocked by my depression. Little man was bathed and played with, laundry was done, dinner was made, floors were vacumed, and to finish off the day, I’ve just come back from the gym.
20 minutes cross trainer, 2000 m on the rower, 15 minutes bike, and I finished off at home with my leg raise challenge.
I’m tired now. But it’s a worthwhile tiredness.
Remember today Loopy x.