126. Good days sneak up on me.

Good days kind off sneak up on me. Like the last taxi home after night clubbing; I’m pleased to see them.  Today was just that; a good day.  I don’t know why I have them or what triggers them. Little man was in good spirits today, but not without his tantrums. I took those in my stride.

I did laundry, took Little man for groceries, listened to music and caught myself humming frequently. I had a shower (2 infact) which is always a good sign. The second shower was just now after a 12 km cycle.

I’ve not been doing my psychology homweork (being compassionate towards myself) as much as I should have, but I have the will to do some now.

Tomorrow is another big step for me. It’s one that I’m anxious about.  I’m taking Little man to nursery.  I’ll have to brave the train commute and the uphill walk and the weather.  Fingers crossed, it’s another good day.

Loopy x.

 

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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