I’ve been a little hard on myself lately. I’ve hit some bumps in the road. This afternoon though, I realised I have grown. When your in the midst of life, it’s often hard to sit back and take stock of your achievements as well as failures. I’m learning to forgive myself. This afternoon I sat down and penned my latest attempt at being compassionate towards myself. Although it makes me feel a little vulnerable, I’m going to share it with you all. I was sceptical at first, but actually this is a really good exercise. It feels odd and cumbersome at first, but go on, give it a go. Don’t over think it, just put pen to paper and see what happens.