155. A compassionate letter.

I’ve been a little hard on myself lately. I’ve hit some bumps in the road. This afternoon though, I realised I have grown. When your in the midst of life, it’s often hard to sit back and take stock of your achievements as well as failures. I’m learning to forgive myself. This afternoon I sat down and penned my latest attempt at being compassionate towards myself. Although it makes me feel a little vulnerable, I’m going to share it with you all. I was sceptical at first, but actually this is a really good exercise. It feels odd and cumbersome at first, but go on, give it a go. Don’t over think it, just put pen to paper and see what happens.

Loopy x

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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