159. A much needed gym boost.

I braved the gym today. I’ve not gone much lately but I’m glad I forced myself today. It had it’s usual effect, of temporarily boosting my mood. This weeks going to be a tough one. OH is working nights and I’ll be trying my best to stay out all day with little man. It will be tiring, I’m sure. Today’s gym boost was an important set up for the week ahead.

I really need this week to go o.k. In truth I’m a little fearful of it.

Wish me luck

Loopy x

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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