Would it be rude to say this to my new CPN? Would it be nasty to say it to OH?
I’m self distructing again. I know I’m losing control. I know I’m developing bad habits and dangerous behaviours. I know my mind is broken.
I can’t talk to anyone. I can’t even call any helplines as there are always people within earshot. I don’t know what to do?
On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to
set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.
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