It’s a horrible feeling, when you crawl into bed after a looooong day, and BAM! your head hits the pillow and you’re wide awake.
My mind starts over analysing the events of the day, it worries incessantly about possible future outcomes, and tick tock, tick tock, I begin counting the minutes until I must get up again….
It’s the reason I’m craving zopiclone as I type this. I’m trying to cut back… just 3.5mg tonight…
I wish I had some help. I wish I had support. I wish I had L or C again but no, I’m alone with this. My new CMHT have pretty much abandoned me.
It’s going to be a late one 😦
Loopy x