510. A relapse

Doughnuts, choclate, liquorice allsorts, mini gems, and 3 cans of coke! I just couldn’t stop!

I suppose ive been restricting my diet for quite long now, and I’ve finally caved, in spectacular fashion. I feel gross.

Stomach huge, and my throat is raw. Its quite a low point forcefully purging behind a locked toilet door, whilst your 6 year old gleefully converses with you about minecraft from the other side. I’m a quiet purger, a skill I’ve mastered well, but the shame is awful. The regret, the disguist, the anger at myself for caving.

I actually want to cry Damn it!!

Loopy x

502. 500,000 steps.

I’m desperate to lose weight. I needed a challenge to motivate me. Black and white thinking is a bitch.

Go hard or go home! I signed up Great Ormund Street hospitals 500,000 steps in November to raise some money for the great work they do.

I’ve just had a baby! Everything is stretched and sore but yeah OK loopy walk 10k a day, that’s no bother!!! Need to hit at least 16,666 every day.

Day 3 and my numbers are good. I’m already becoming a bit obsessed with it. I really need to lose weight.

Now that baby’s out, I’m throwing up again. Not lots, but enough I hope.

Loopy x

501. Racing thoughts!

A wave of inadequacy.

Very tense, stressed, want to lash out. Shut up, shut up, SHUT UP!

I should have told oh, I couldn’t face him tonight.

I want to self harm. I might hurt him, what if I hurt him!

I need to pass out, I want to zone out. I can’t do this. Want sleeping pills, handful, boxful, no just 1. Settle for 1.

Why bring someone into this crap world.

He’s so small, so delicate, so vulnerable. So completely reliant on us. I’m not up to the job. But I love him. I’m so confused. Love him, hate him, love him, hate him. LOVE HIM!

I want a break! Even though oh had been doing most of it, I want a break

I’m fucking useless…..

Fat, fat fat fat fat fat!.

Ate too much, wasted my walk. Puked some. Pathetic! Need to walk more!

Need a shower, ugly ugly ugly. Why bother!

Loopy x.

464. A bit of a scare.

I spent all day yesterday throwing my guts up. I’m telling people it was a bug. I don’t believe that to be true. I upped my Saxenda dose prematurely and I think that’s the culprit.

It was awful, like the worst hangover I’ve ever had. Vomiting, sweating, chills, dehydration, headache: the works!

It has scare me a little. Maybe I need a new approach or maybe I just need to go slower with the dosing.

Starting to feel a little better, I’ve turned to lucozade, and KFC. I always crave KFC when I feel like crap. There goes my diet!

Loopy x

463. Live again.

My site was down and I had no idea. I was wondering why I’d been having no views. Was just about to quit writing, but it’s now sorted.

I don’t really blog for others, it’s a personal mental space for me to express my thoughts safely and anonymously. But not having readers, felt disappointing. I don’t know why. I guess you lot are my sounding board and it only works if I feel I’m being heard. It doesn’t matter who, just someone.

So now fixed, I shall continue.

Biggest thought today, is that I need to increase my Saxenda dose. I’ve started walking, but it’s not enough. I’m fat and need to fix it.

I’m also in a constant state of really wanting to end my life. But I don’t want to hurt anybody. When I’m out walking, I think go on Loopy, jump in front off a car. At least that might look like an accident. When I get home again, I think off the driver, the potential impact that could have, but if my family thought I died from an accident, would it be any easier on them?

Jumping in front off cars is no easy feat, I bottle it every time. Drug overdoses are easier, but not guaranteed. Hanging is really affective, but again I bottle it. Does that mean I don’t want to die? What the hell does all this mean?

I’m tired now, i’m always tired.

Loopy x

462. Saxenda- woohoo

I’ve just had email confirmation that my prescription was approved and I’ll receive my first Saxenda pen tomorrow.

Hopefully I can manage to inject myself. Hopefully the side effects are tolerable.

Hopefully I’ll lose some weight.

You need to get active too Loopy!

Loopy x

461. New Years resolutions.

1. Lose weight. I’m going to do it as soon as I can. I’ve bought more Orlistat, I’m desperately trying to get my hands on saxenda, and today I went back on my bike. I feel grotesque, a beached whale, a fat ugly rolley polley.

My first attempt at getting Saxenda failed. Stupid Loopy, you’re fake BMI was too low. Rookie error. My 2nd attempt- well I’m still waiting on the outcome. Fingers crossed. It’s funny, when I was doing my PhD I used to joke that we should all be taking GLP-1 agonists, which is what Saxenda is. They make you feel fuller, delay gastric emptying and have been shown to aid weight loss. Typically used to treat diabetes but now also approved for weight loss in morbidly obese individuals.

Next resolution. Self harm more. Yup I know how ridiculous that sounds. I should be trying the opposite, but /I’m stressed and it calms me. I have this mad craving to use a clothes iron. I’ve been fighting the urge for weeks now, sticking with the straighteners, but I don’t think I’ll be able to relax if I don’t try it. I can’t make sense of these urges at the minute, but they’re showing no signs of easing.

Next one- no hospital admissions in 2021. This past few years I’ve been in and out of psychiatric wards, and to be honest, at the moment I wish I was back in. That’s usually a sign that 1. I don’t actually need to be in, and 2. A sign that my stress and feelings of being overwhelmed are growing. But stay out this year Loopy. You need to stay out.

Last one for now- try to talk more with your key worker. Seek out more counselling and oh this is a big one- share your food struggles with OH.

That’s it for now folks. A mixed bag /I’d say.

Loopy x

459. My throat is raw.

I scoffed, I puked and I wept. Scoffed some more, puked some more and wept some more.

Tonight my arm is scorched white. I want to use an iron, a clothes iron, but I’ve resisted. Hair straighteners brought that wonderful sense of calm. The pain is so intense, that the calm feels all that sweeter.

I’m disgusting, I’m ugly and I stink. Literally stink. Bathing has felt all too much lately.

I want to buy Liraglutide. The Orlistat simply isn’t cutting the mustard.

Oh well.

Loopy x

457. Tastelife session 4

I blog during the intervals. But first I ran down stairs for some comfort food. I need it!!

The drawing above is an iceberg we were asked to sketch down. They’re a big fan of journaling. Below the surface are my instant thoughts about what might have led to my disordered eating. Note I’m a comfort eater.

It’s a bit scrawled so I’ll type them here.

1. I feel ugly.

2. Someone died because off me.

3. Mum wanted “normal” children.

4 . Thin is good, fat is bad.

5. I’m a terrible mum.

6. Fat albinos look worse than thin ones.

7. When I purge more, I burn less (oh that ones caught me off guard!, dunno where that came from.)

8. Thinner feels better.

I’m exhausted, it feels very raw and it’s bedtime now. Oh I’d love some zopiclone!! Or a burn, or a purge or all of these things. I think I have a sneaky box off Z’s somewhere.

On a final note, and this might offend some, which is not my intent, but they’ve been pushing “faith’ again this week. It spurts from their mouths sporadically, and everyone except me seems to be receptive to it. It’s making me feel like the “black sheep”

We were asked to think off someone we’d love to meet or go on a walk with. My head was screaming; the founder of the theory of evolution. But his name escaped me. Off course; Charles Darwin!! You know this Loopy, but it’s probably best that you forgot. I said nothing…….

Loopy x 😦

456. Tastelife session 3.

They’ve touched more than a few nerves this evening. I’ve had to turn my camera off. I’ve had a bad day with food, and talk off addictions etc has left me craving zopiclone. I need to burn I think.

They’re a nice bunch of people, but I cannot speak. I cannot contribute. I cannot cope tonight.

What the fuck is wrong with you Loopy?

What I will say though, is that I don’t have an eating disorder. Probably mildly disordered eating.