We all do it, don’t we?? I read somewhere once that if you creep on peoples Facebook pages, you’ll pop up in their friend suggestions. I don’t know if that’s true or not. If it is I’ll be popping up in a couple soon.
I’m feeling a little bit down and emotional tonight, and I don’t know why, as I had a good day. Sometimes when I’m feeling down I think about people who have helped me in the past. It’s partly because I’d like to know how they’re doing and partly because I’d just love the chance to be able to talk to them again.
I’m not creeping or stalking, more reminiscing, and just wanting to see those friendly faces. So if I do pop up in someone’s friend suggestion, I promise, it only means that you were very very important to me and helped me immensely when I needed it most. I miss you (and this is a plural you). It takes many awesome teams to put a person back together.
1. Lose weight. I’m going to do it as soon as I can. I’ve bought more Orlistat, I’m desperately trying to get my hands on saxenda, and today I went back on my bike. I feel grotesque, a beached whale, a fat ugly rolley polley.
My first attempt at getting Saxenda failed. Stupid Loopy, you’re fake BMI was too low. Rookie error. My 2nd attempt- well I’m still waiting on the outcome. Fingers crossed. It’s funny, when I was doing my PhD I used to joke that we should all be taking GLP-1 agonists, which is what Saxenda is. They make you feel fuller, delay gastric emptying and have been shown to aid weight loss. Typically used to treat diabetes but now also approved for weight loss in morbidly obese individuals.
Next resolution. Self harm more. Yup I know how ridiculous that sounds. I should be trying the opposite, but /I’m stressed and it calms me. I have this mad craving to use a clothes iron. I’ve been fighting the urge for weeks now, sticking with the straighteners, but I don’t think I’ll be able to relax if I don’t try it. I can’t make sense of these urges at the minute, but they’re showing no signs of easing.
Next one- no hospital admissions in 2021. This past few years I’ve been in and out of psychiatric wards, and to be honest, at the moment I wish I was back in. That’s usually a sign that 1. I don’t actually need to be in, and 2. A sign that my stress and feelings of being overwhelmed are growing. But stay out this year Loopy. You need to stay out.
Last one for now- try to talk more with your key worker. Seek out more counselling and oh this is a big one- share your food struggles with OH.
I’m almost too tired to blog. Today has been a rollercoaster.
Little man started preschool, we had a meeting with our health visitor and then to top it off we had a social services assessment with my new care co-ordinatior from the CMHT team in tow. Oh yes another new fecking care co-ordinator! I’d only met my latest one for the first time yesterday to then be immediately told, ‘oh you’ll have someone different from tomorrow.’ I nearly walked out the door right then..
I’ll never have them back, and I need to let them go, but oh my god, I miss L and C. The ladies who co-ordinated my care before we moved home to fix our lives. FFS Loopy, move on, it’s been more than a year!!
The lady from SS was lovely to be fair but jeepers it was quite in depth. She arrived and 3.30 and wasn’t gone til near 6.
Now we have the age old question to think about, by Monday. ‘What would help you?’
I don’t precisely know why, but I’m feeling better. I think my combo of meds is working. I think the good weather is uplifting and I think I’m gaining confidence with little man. I need now to wean off my zopiclone and diazepam but I’ve been doing it slowly since coming home from hospital. I’ve not self harmed in ages, and I’ve not been purging anywhere near as much as usual.
I’m just in a better place, and it feels good. I hope I can sustain this and have more good days
Now if I could only sort out my sleep. The meds combo is working during the day, but oh my word I’m having night terrors! and incredibly scratchy painful dry eyes.
One day at a time Loopy. You’ll read this saying alot as it is my new mantra.