243. Giving up my crutch.

I’m supposed to be tapering of zopiclone this week. I’m supposed to stop taking more than 15mg. I’m supposed to get a frigging grip, but I can’t do it.

My arms are a total mess, but no one has asked me directly how I’m doing on that score, so I’ve kept it to myself.

I feel out of control and stupid. I feel unwell, and I know that it’s my own fault. I’ve not been able to hit the gym whilst OH was away, so the guilt took hold ensuring I expelled most meals to some extent, before digestion.

This morning started fairly brightly. I had fun with spotty little man out on his balance bike. He’s getting rather good.

By evening I’d crumbled, burned and binged. Then binged some more..

My CPN will see me wednesday as will a nursery nurse to discuss little man’s delayed speech.

I’m disgusting and stupid, and crap at parenting and there isn’t a pill in the world that can fix that.

Loopy x