416. On bad days.

On days like this, I want to stay in bed.  I want to avoid the world and be alone.  I blog on bad days.
Here’s the thing though. I’ve had more good days lately, than bad.  I should be writing about those.

This past week I’ve been reducing my zopiclone and diazepam usage. I’ve been playing with and loving little man.  I’ve been productive work wise, and have even 99% landed an external examiner post.  I’ve been on my bike, I’ve been cuddling with OH.  I’ve been having argument free chats with dearest sister.  I’ve been puking less and no self harm.  I’ve been doing well.

The reality here is that, to some extent COVID lockdown is giving me breathing space, a chance to bond, a chance to reset.

Today was a bad day, but the week has been good.

Focus on the good!!!
Loopy x