217. Snowballing.

I’ve gone back too soon. I’m fragile and teary, and they’re piling too much on me. It’s too fast!

I can’t prep for practicals and lectures, and moderate modules and mark scientific reports

It’s too much to plan, to organise and prioritise. My threshold for stress appears quite low. How do I tell my boss to hit the brakes? How is my career ever going to survive this?

Myself and OH also had a family therapy assessment today before I went to work. I have no optimism in this regard. I can’t be fixed, nor can I speak freely in front of OH. The damage is too ingrained.

There’s too much stuff in my head, too many spinning plates. I’ve phoned and asked for more PRN, until then, I guess I just need to keeping breathing.

I’ve burned and I want to binge. I must not eat, I MUST NOT EAT!!

Loopy x