199. Massive endorphin boost!!

And oh god I needed it!! I’m so grateful right now for the constant gentle supportive nagging that I’ve had about finding hobbies again. I totally forgot how much I used to enjoy judo and how much fun it is to chuck 15st dudes around. Tonight’s class was all wrestling; proper wrestling!

Let’s face it, these things tend to be male dominated and you know what? That’s part of the rush. I’m 5 ft 3, and currently weigh 55 kg, and I’ve just spent an hour grappling with guys twice my size.

I got floored several times and my flat chested fried eggs, are now pancakes!, but it was awesome.

Last night I had hit rock bottom, and cried a flood before bedtime, but tonight, I’m feeling rather elated. I’m going to be bloomin sore tomorrow.

Loopy x

121. Feeling rather buoyant.

Today was a good day.  Little man was in good humour most of the day. I also accomplished many everyday tasks, that are often roadblocked by my depression. Little man was bathed and played with, laundry was done, dinner was made, floors were vacumed, and to finish off the day, I’ve just come back from the gym.

20 minutes cross trainer, 2000 m on the rower, 15 minutes bike, and I finished off at home with my leg raise challenge.

I’m tired now.  But it’s a worthwhile tiredness.

Remember today Loopy x.

Loopy x.