Unjustified, innapropriate rage!! I can’t control it. I hate myself for it. The simplest and most insignificant of things can ignite me, and I blow!!
Little man only wanted to go outside to play. He only wanted to do, what he’s always allowed to do. The weather is fierce though and I insisted no.
He ignored my insistence . He pushed and pushed and pushed me. Look! I’m blamng him!, but its not him, its me. For god sake Loopy he’s only 2!
I wanted to shove him through the wall. I wanted to plunge a knife into my gut!! I wanted to explode!!!
I did none of these things, but I don’t trust my self control. What the hell is wrong with me?
I’ve just had a shower. It’s a bad sign for sure when you start to pick up on your own “odour” I hadn’t washed in days and no one thought to prompt me.
Today, after an entire day lying and sobbing in bed, I figured “go one loopy, try a shower; it might help”. Although my mood is much the same, there is something pleasantly therapeutic about flushing days of grime down the plughole.
Today both my body and my mind failed me. Each time I tried to rise, they literally crumbled under the sheer weight of life, or at least my perception off it, and all its mysery. I felt a sadness today, that almost drove me to dangerous actions. I felt a level of hoplesness, and indeed still do, that I believe will be my undoing. I want to die. I want to end all these turbulent thoughts once and for all, but I want to do it in such a way, that won’t hurt anyone….
Impossible right? I’m stuck.
I have come to a decision though. If my job offer (a massive part of my identity and sense of “self”) is indeed resinded, I shall kill myself and I shall do it right. .
It will hurt both OH and little man, but ultimately me not being around, would be much better for both of them.
It has been quite a while now since I’ve held hot irons against my arm, but I could hold it off no longer, and tonight the little sounds created by melting flesh, where my reward. The pain, too, brings a sort of comfort that I still don’t fully understand.
My current meds regimen is as follows;
Venlafaxine am 75mg, quietiapine pm 300mg, mirtazapine pm 30mg, zopiclone (self medicating) pm 7.5mg, orlistat (self medicating) with meals 120mg. I should also be taking propranolol 20 mg twice a day, but I’m not. I’m stock piling, I guess it’s a kind of back up plan. Enough off that and my heart will stop!!!
I need to talk to someone, but there’s no one to listen.
Would it be rude to say this to my new CPN? Would it be nasty to say it to OH?
I’m self distructing again. I know I’m losing control. I know I’m developing bad habits and dangerous behaviours. I know my mind is broken.
I can’t talk to anyone. I can’t even call any helplines as there are always people within earshot. I don’t know what to do?
I’d forgotten, but months ago I’d set a reminder on my phone. It was a message that said; “contact L for coffee”. It would possibly have been inappropriate, but I’d have tried anyway, had I still lived in England.
Regular followers will know that L was my CPN during my first hospital admission and subsequent discharge. She was someone who excelled at her job, and someone who I truely relied on. She was awesome! Her move to a new job, hit me a little hard and took some time to adjust to. In all honesty she pops into my head from time to time, and I catch myself asking; “what would L say?”
I’d set this reminder in the hope that by the time it popped up, I’d be aceing life, I’d have found the right balance between work and family and be happily able to regail her with tails of how I’d turned my life around (whether she was actually interested or not).
Indeed I’ve made huge life changes, though their fruitfullness is yet to be realised. I’m not aceing life, and once again I’m hiding things from OH.
It’s day 3 of orlistat usage, and yesterday I discussed addiction help with my latest CPN, due to my current reliance on zopiclone. I’m also not happy with my new CMHT. Discussions are rushed, the nurse doesn’t take any notes and I keep having to repeat myself. They don’t ring when they say they will, and I’m left chasing support, with no sign of it ever coming. They honestly don’t seem to care.
I’d give anything to have L back right now. I want to message her on Facebook, but I’ll resist.
Don’t be creepy loopy…..
As part off today’s spending spree which includes a bike light, toothbrush heads, and charcoal toothpaste, I’ve also ordered zopiclone.
I can’t fully explain why I’ve bought them. I just know that I’ve been craving their sedation and I can’t resist the urge any longer. I’m not coping.. I guess today’s actions are proof of that.
I’m losing control….
Damn it Loopy!!! Now where’s that safety plan of yours??!!!
I’m exhausted, physically exhausted. It’s inexplicable really, or maybe it’s just a come down now that we are officially home.
In truth it doesn’t feel much like home to me. It feels claustrophobic, feels like I’m being scrutinised and just overall feels a little uncomfortable. OH’s family are lovely but I need my own space. I’ve not yet secured employment so for now we’re stuck.
I’m getting frustrated at my lack off alone time. I need to burn but I can’t get any space to do it. There’s always someone around, and it’s causing me to feel more tense.
I’m also sporting a marvellous blubbery rubbery mess around my midsection that Michelin or Bridgestone would be proud off. I wonder if I dug out some grooves for grip, would it be more efficient now to tip me on my side and just roll me to my destinations!