449. Diazepam is safe.

I know myself well enough now, to know that it’s not good when my head goes to these places. Diazepam is safe, frustratingly safe. I know this, because I’ve been searching. Frantically trawling for the LD50’s (a dose that would be lethal for 50% of the people who take it).

I’ve been searching as my get out plan. I’ve been searching because I have tonnes of the stuff in my drawer. I’ve been searching because I feel odd. I feel incapable of ever ditching my zopiclone dependence. The
Temapezam is giving me night terrors and awful headaches. Tomorrow I will be begging to have my zopiclone back.

Work is getting done, but very slowly and I can feel the pressure squeezing in on me. I’m forgetting loads. My head is just not retaining stuff. Names that I should know, escape me. Tasks that I should do, get forgotten. Meetings that i should attend pop up in reminders 3 days after the event. “Oh crap, I’ve missed another one!!

Little man is doing well, but that’s in spite off me, not because of any good parenting on my part. Take him away OH, just take him away.

So yeah, Diazepam is safe. Huge amounts can leave no serious ill effects, if caught. Diazepam is safe

Unless you combine it with alcohol………………..

Loopy x

448. Withdrawel.

It turns out that my latest key worker/care coordinator is pretty good. I like her. She’s the first I’ve really like since moving home.

Anyway, she arranged a psych/meds review. I was asked the usual question. What would help you, what do you want to get out of this?

The drugs!!! I blurted out. I need to sort the drugs. So I’ve been switched from zopiclone to temazepam at night.

It’s only been 4 nights, but please please PLEASE, I need my zopiclone back. The temazepam gives me jitters, headaches and is no good for sleep.

The 10mg in comparison with the 18.75 of zopiclone, is just not cutting the mustard. I’m all tense, and anxious and jittery during the day. I’m regretting asking for the change

Plus swapping a z drug for a benzo isn’t exactly progress really, is it

In other news, I’ve found a lump. Off to the breast clinic this week. The Joy’s 😦

Loopy x

445. Mortality

I’m going to die young.

Regular self burning , will one day give me skin cancer. The repeated damage and neglectful care, don’t help. With skin cancer though, I guess you have a fighting chance.

Then there’s my drug use, prescribed (although I’m forgetful with it) and the non prescribed. Taking higher doses of zopiclone nightly and now using my built up stash of Valium to manage stress {work mostly] and sometimes to help stay calm with little man

The problem with all these drugs, is they are processed by our livers and our kidneys. The liver may at least fight back a little being our only organ that can regenerate itself. Let’s face it though I’m on a path to cirrhosis and renal failure. The other problem with all these meds, is their longer term effects on the nervous system. Gradual decline in nerve function, memory loss and neurodegeneratiin await.

Did I mention the Orlistat? (now that’s my pancreas gone}, and the purging. It’s sooo harsh on my guts, my oesophagus and throat. Oesophageal and colon damage, and disordered eating won’t help my nutrition state. I just crave carbs!!

To sum up, I’m always tired and am full off aches and pains, and the colour off my pee is concerning. I’m muddling along with all those things but they will kill me……..

I’m comfortable with dying young. That’s the saddest thing off all.

Loopy x

.

441. Getting desperate!!

I’m frantically searching uk websites for pills. I’m-desperately trying to find a legit pharmacy that’s flouting the rules. I need to feed my habit.

India is calling, but I can’t go there again. Don’t do it loopy.

DON’T DO IT. I need help……..

Loopy x

434. Memory problems…..

and muscle aches!

I’ve been having a lot of muscle aches and pains lately, and memory lapses. It’s starting to worry me. I’d kind off switched from zopiclone to diazepam at night. Above the recommended dose off course. No one seems to care, that I’m a drug addict, off sorts. They just keep prescribing benzos and Z’s without question. I’m digressing.

Anyway I reckon the diazepam was/is causing the muscle pains. I’ve gone off it anyway after one horrendous, almost out of body, night terror experience. I woke myself up screaming! Had the worst realistic nightmare I’ve ever had. Was physically shaking, heart racing upon awakening. It scared me. Zopiclone has never done that.

As for my memory, I put things down and instantly forget. I walk into rooms and don’t know why? Today topped it all. I was chatting to my neighbour and her doggy over the fence. I talk to Flynn (doggie) daily. Today though, I could not for the life off me, recall his name.

Like I said, I’m worried.

Loopy x

372. A gift from Mumbai.

I mentioned in a previous post that I’d ordered pills online. Since the clampdown on Uk online pharmacies selling sedatives, I’ve been becoming a little desperate.

I was expecting my account to cleared out, my identity to be stolen and that the pills would never arrive.

Today I recieved my little package. The contents perceptible by touch.  They’ve not even bothered with a box. 
I lied to my psychiatrist and CPN today.  I felt ashamed.  “Have you ordered any Loopy?” Nope, I have not……..

They’ve travelled from Mumbai to Coventry, and then Ireland.  I’m a little shocked, but now they’re calling to me; “go on, just try one”

So I have………
Loopy x

351. In the bus station.

Talking about your zopiclone addiction with a GP is never easy. Trying to do it over the phone in a busy bus station, certainly made it tougher. I wish they’d called me earlier.

So this week my CPN called my GP to discuss my reliance on sleeping pills. He promptly suggested 7.5mg for 1 week and then 3.75mg for a week, then stop. She agreed, not knowing my current usage. She agreed, having no real clue, what’s going on with me. I pretty promptly had to call them direct.

Hence the akward phonecall. A lovely GP called me, and we agreed a more realustuc plan. But she insisted I come in, whuch has been arranged for next week, with a not so lovely GP. I’m dreading it.

For now, Im getting 7.5mg and 3.75ng daily, dispensed every 2 days.

The change in regulations, governing online pharmacies in the UK is a good thing. But my addicted brain, is screaming at me to find a drug dealer. I’m not ready to taper off. I’m not ready to give them up.

Loopy x

350. Phenergen

You can have phenergen. I don’t want phenergen, I NEED zopiclone.

Regulations around the dispensing of z drugs and hypotics, have clearly tigtened up. i may have had a hand in this, previously having written to the GPhC and ministers.

Sites that allowed frequent orders and large quantitoes with few questiins asked, are now siddenly out of stock, under review, or worse; offering me phenergen imstead.

My logical brain is sayong this is a good thing, but my desperate addicted braon is panicking. I’m screwed!!!

My GP provides me with 3.75 mg daily, which I top up to around 12 or 15mg. I cannot sleep without it. I cannot cope without it. I cannot live without it.

Last night suicide beckoned. It sold me it’s delights. What should I do?

I’m desperate to talk to L or C, but I can’t.

Stop it loopy, you love your little boy. He needs you.

Loopy x

348. How do I stop?

I need help. My daily zopiclone usage is back to 15mg and rising. I’m craving the knock out effect. I’m craving the mind fog and slowed thoughts. When I’m alert at night, my mind races. It attacks me. It tells me I’m ugly, and stupid and useless. It tells me I’ll fail.

So I pop a zopiclone, which then rises to 2, and to 3, and to 4. I’ve been here before. How do I stop??

Added to this, is my daily ritual of throwing up my dinner. If it weren’t for the smell, I’d also do lunch, but I can’t easily purge at work. I hate my gut and yet the pounds keep creeping on. The scales register heavier and heavier. So I puke, but it has no effect.

How do I stop?

I wish someone would help me.

Loopy x

336. A weighted blanket.

Some weeks back, I purchased a weighted blanket. I’ve adopted the, throw everything at it attitude, in the quest for better healthier sleep.

I’m still too reliant on zopiclone. It’s my crutch. I feel like I need it and I’m afraid to attempt sleep without it. I’m just about managing to keep the doses low, but that’s only because my new blanket has been somewhat of a game changer.

It weighs 6.5 kg, but I think i’d actually prefer a little heavier. What you might be wondering is does it work?

I’ve been using it now for a couple of weeks, and although it doesn’t speed up the time to fall asleep, it does make me feel a little calmer. But best off all, when I fall asleep, it keeps me there. No more waking every hour. No more tossing and turning like someone possessed. When morning comes, I actually feel rested.

It’s possibly the best purchase I’ve ever made. If you struggle with sleep and nightime anxiety, I’d suggest giving one a go. It might just help.

Don’t skimp though, opt for the higher priced, better quality, beads that don’t budge options.

Loopy x