221. I have no answers.

Literally!!! Today I was bombarded with question after question. Today’s practical was on nerve action potentials. It was simulator based Tiny laptop screens, with an unfamiliar programme and the glare off bright sunlight bathing the lab.

It was too much too soon. Nothing quite knocks your confidence like the inability to field questions from 2nd years.

“I’m sorry, I don’t usually run this; can you ask T? I felt incompetent, insecure and fragile.

I ran! Left T and demonstrators to it, with no explanation or curtious good bye. Tears ran down my face uncontrollably at my desk. What the hell is wrong with me?????

Worse still I was discovered by a colleague. She was kind, but all I wanted to do, was ring for help. Ring to hear a calm voice at the other end of the line. A voice that’s used to dealing with meldowns. A voice that knows my story.

But she wouldn’t leave!!!!

Tonight I’ve got that horrible defeated feeling in my gut. Some people are meant to live until old age. Other’s, well others should know when to give up.

But I’ve got a little boy ….. . …

Loopy x

219. The hardest thing to let go off.

In the quest for better mental health and a better life balance, I’ve made some huge changes. What may surprise you, is the thing that I’ve found toughest to let go off.

IRONING!!!!! I’m an obsessive ironer. Every little item packed in little man’s nursery bag was maticoulsly pressed, and folded. It was ironed again if staff disrupted his bag through out the day

My work clothes were also pressed into oblivion, and I couldn’t leave for work if I noticed a rogue indentation.

Creases made me cringe. Creases induced anxiety and frustration. Creases were my nemesis. Creases noticed on other commuters clothes irritated me, and honestly made me think a little less off them.

During my stay in hospital, it was not the patient outbursts, lack of liberty, mediocre food or lack of mental stimulation that tortured me.

No!, by far the hardest thing to cope with, was those gut wrenching moments when I had to remove my laundry, all wrinkled and deshevelled from sitting in a dryer over night. I remember once asking the nightstaff if I could get my clothes at midnight. The dagger stare that I was met with, whuch screamed: piss off, was rage inducing. What they didn’t know was that leaving my clothes to wrinkle overnight, meant sleep was hard to come by, as the anxiety took hold.

The thing about ironing and ‘re ironing after every wear, is that it eats up soon much time. It takes away from time spent with little man and OH. It reduces down time, and for what????

So I’ve let go off ironing. I no longer steam little man’s clothes obsessively,. I allow myself weekends in slightly wrinkled clobber.

As for my work clothes????? Well come on now. YOU HAVE TO IRON WORKWEAR!!!

Loopy x.

217. Snowballing.

I’ve gone back too soon. I’m fragile and teary, and they’re piling too much on me. It’s too fast!

I can’t prep for practicals and lectures, and moderate modules and mark scientific reports

It’s too much to plan, to organise and prioritise. My threshold for stress appears quite low. How do I tell my boss to hit the brakes? How is my career ever going to survive this?

Myself and OH also had a family therapy assessment today before I went to work. I have no optimism in this regard. I can’t be fixed, nor can I speak freely in front of OH. The damage is too ingrained.

There’s too much stuff in my head, too many spinning plates. I’ve phoned and asked for more PRN, until then, I guess I just need to keeping breathing.

I’ve burned and I want to binge. I must not eat, I MUST NOT EAT!!

Loopy x

211. The fear!!!

I’m literally shaking, my stomach is in knots and I can’t control my worrying. How on earth am I going to endure work tomorrow?

On top of that I’m emotionally exhausted following today’s psychotherapy assessment, and CPN chat. I’m also not exactly happy that I’ve finally been allocated to someone new, but she’s off for the next two weeks.

On top of that I’ve walked a total of 12 km7 today, just to attend the appointments and swing by my village pharmacy to pick up my meds on the way home. God I wish I could drive!!

I also bumped into a familiar face today, from my old ward. I was supposed to give her a shout after my assessment, but when I went to reception her name escaped me. I left a half baked message with the wrong name and was a little frazzled anyway as I had to rush off to meet my new CPN straight after. I would have loved to chat to her today though, and I’m gutted that I missed my chance.

This evening I wish I could call my previous CPN, no one else. L would know what to say, L would reassure me. I need L!!! I’m kind of freaking out!!!

Loopy x.

209. All a bit much.

This week is proving rather stressful. I’m trying to stay level headed and rational but it’s difficult. Everything always seems to pile up on me, at once;

I’m going back to work on Thursday which is momentous in itself, but then throw in a psychotherapy assessment on Wednesday morning followed by an introduction to the lady who’s taking over as my CPN in the afternoon. Also I recieved an email this morning asking me to complete a work stress assessment form from my manager.

There’s too much to think about, too many worries to juggle and I’m not in the form today for any off it. Little man’s at home with me and I’m struggling.

I need to order my meds again and I can already see that the doses are wrong on the GP’s system AGAIN!!! They screw it up EVERY TIME My surgery are totally incompetent!

I don’t have the energy to sort it out today.

Loopy x.

203. Head Fog

I’ve noticed lately that thoughts are becoming more and more muddled. I have frequent memory lapses and today at lunch with a friend, I couldn’t flipping string sentences together.

OH has noticed slurred speech at times, though usually after my night time sleep aid indulgence. However I’ve also noticed difficulties during the day. My mouth is often Sahara dessert dry, which could be a factor, but I am a little worried.

Loopy x

201. Devastated.

Today I had my last home visit from my current CPN. I just about held it together. I desperately wanted to hug her as she left, but had I done so, I would have crumbled and never let her go.

It’s another devastating blow. She’s assured me that her successor is as kind and competent as she is, but I find that hard to believe.

I’m returning to work soon and I feel like I need her. Everything is changing; new psychology refferal, back to work, and now a new CPN. When your mood swings like mine does, it’s hard to cope with changes. It’s tougher still when the person you’re losing, is excellent and irreplaceable.

I’m feeling lost this evening. I’m scared and stressed and not sure if I have the strength to keep going.

I need to take my bike out.

Loopy x