38. Pumping Iron!

I didn’t sleep well at all last night.  No mad dreams but just waking frequantly.  I was tempted to get up at one point, so I’ve started the day quite tired and low but…………………………..

I finally got to use the gym!!! I can’t for the life of me understand why there are not more excercise activities in here.  Come on people it’s science!  Get the good endorphins flowing!  It’s a bit of a crappy gym to be fair with no cardio machines.  Well there is one with no plug.  I felt a bit intimidated at first.  3 blokes in lifiting weights and then little me walks in.  I nearly said nah it’s not for me, but decided to perservere and man I’m so glad i did.

The trainer was lovely and I did some curls, leg presses etc and felt buzzing after. Got a proper high from it.  I’m going to be sore tomorrow………………

Loopy x.

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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