I didn’t sleep well at all last night. No mad dreams but just waking frequantly. I was tempted to get up at one point, so I’ve started the day quite tired and low but…………………………..
I finally got to use the gym!!! I can’t for the life of me understand why there are not more excercise activities in here. Come on people it’s science! Get the good endorphins flowing! It’s a bit of a crappy gym to be fair with no cardio machines. Well there is one with no plug. I felt a bit intimidated at first. 3 blokes in lifiting weights and then little me walks in. I nearly said nah it’s not for me, but decided to perservere and man I’m so glad i did.
The trainer was lovely and I did some curls, leg presses etc and felt buzzing after. Got a proper high from it. I’m going to be sore tomorrow………………