Sleep, that curer of all ailments, that is essential to sustain us; is proving far too difficult to come by these days. I cannot sleep!. Sometimes this can be explained away with racing thoughts, general self loathing and worrying about little man, but at other times , I’m just far too awake. I lay there not thinking anything just staring at the ceiling. That’s the scariest type of sleep deprivation of them all. What on earth has happened to my circadian rhythm and how do we fix it?
I blame the quetiapine for this.