192. Wanting to get better.

I’ll be honest, I wasn’t sure I’d keep blogging after hospital discharge, but I find it therapeutic.

Thank you, to all off you who follow my blog, keep my hits counter ticking over, hit like on my posts and make me feel a little less alone in this world.

I have good days and bad days, switching from suicidal to hopeful, but I do want to get better.

The gym sessions, the cycle rides, the coffee dates, and today’s return to the toddler group are all about improving my physical and mental fitness. I have developed some good habits and held tightly to some bad ones, but I’m learning gradually to be a little kinder to myself.

I’m also more determined now to find activities or hobby’s that are just for me, that will break the cycle of Mum first, lecturer 2nd and exhausted 3rd.

My return to work is edging closer now, and I know the dangers of not putting myself first from time to time.

Be kind to yourself today, even if you’re faking it, you deserve something nice. We all do.

Loopy x

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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