296. A pleasant day.

Today was good. Best I’ve felt in a while. We took little man on his bike to a forest which he loved and off course we got to do some “forest bathing”.

We followed this up with a trip to the local ice cream store and we all happily munched on banana and bubblegum flavoured goodness as we basked in sunshine.

Right now, I’ve just come back from a bike ride. Tonight it was not to burn calories, it was not aggressively attacked, it was purely for enjoyment….. and it worked.

I need more of these days.

Loopy x

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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