418. The black dog.

He’s been sniffing around today I can’t explain it, but my body feels tense and on edge. My mind feels useless and scatty. My future looks hopeless and worthless.

I hate when I feel like this. I want to buy pills, I’m toying with self harm. I’ve thrown up. I’m slipping somewhat and it scares me.

Just go to bed loopy. No buying pills, no self harm, no undoing the progress you’ve made lately.

Just go to bed!!

Loopy x

Author: insideloopyshead

On paper I have the perfect life, good career, supportive and loving partner and a beautiful little son. But today I want to die. It’s time to set my thoughts free. Come along with my daily mental adventures and gain insight into warped thinking and it’s hazards and maybe support me along the way.

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